Microwave Ginger Soy Salmon Rice Bowl

Name: Microwave Ginger Soy Salmon Rice Bowl
Prep time: 4 min
Cook time: 6 min
Total time: 10 min
Yield: 1 serving
Ingredients: 150g Rice; 120g Salmon; 5g Ginger; Soy sauce; 40g Spinach; 15g Spring onion; Sugar

€4.20 / serving€4.20 total1 serving16 minbeginner

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How do you want to cook it?

Same ingredients. The steps and times below change to suit your kitchen.

Microwave10 min Air Fryer16 min Pan16 min

Steps· Pan

1
Mix 1 tablespoon soy sauce, the grated ginger, and a pinch of sugar.
2
Cook the defrosted salmon skin-side down in a little oil for 4-5 minutes, flip, add the sauce, and cook 3-4 minutes until it reaches 63 C.
3
Reheat the rice with the spinach in the microwave until steaming hot.
4
Top the rice with the salmon, its sauce, and spring onion.

Easy substitutions

No Salmon?

Try Canned tuna, stirred in at the end.

Storage & leftovers

Best eaten straight away. Refrigerate leftovers for up to 1 day and reheat until steaming hot.

Student tip

Microwave power varies. Check the salmon at 2½ minutes and add 30-second bursts if needed.

Prices are estimates and vary by shop and location. Recipe content is user-submitted and not reviewed for allergens or dietary accuracy — check ingredients yourself before cooking.