Microwave Ginger Soy Salmon Rice Bowl
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Same ingredients. The steps and times below change to suit your kitchen.
Steps· Microwave
- 1
Use pre-cooked rice or leftovers. Put the fully defrosted salmon fillet in a microwave-safe dish.
- 2
Mix 1 tablespoon soy sauce, grated ginger, and a pinch of sugar. Spoon it over the salmon.
- 3
Cover loosely and microwave for 2½-3½ minutes until the fish flakes easily and is opaque all the way through.
- 4
Reheat the rice with the spinach until steaming hot, then top with the salmon, its juices, and spring onion.
Easy substitutions
No Salmon?
Try Canned tuna, stirred in at the end.
Storage & leftovers
Best eaten straight away. Refrigerate leftovers for up to 1 day and reheat until steaming hot.
Student tip
Microwave power varies. Check the salmon at 2½ minutes and add 30-second bursts if needed.
Prices are estimates and vary by shop and location. Recipe content is user-submitted and not reviewed for allergens or dietary accuracy — check ingredients yourself before cooking.