Air Fryer Sticky Soy Chicken & Rice
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Same ingredients. The steps and times below change to suit your kitchen.
Steps· Air Fryer
- 1
Cook the rice. Cut the chicken into bite-size pieces.
- 2
Toss the chicken with 1 tablespoon soy sauce, 1 teaspoon sugar, grated garlic, and just enough oil to coat, not a pool of oil.
- 3
Air fry at 200 C for 10-12 minutes, shaking halfway, until cooked through with no pink in the middle.
- 4
Serve over the rice and top with spring onion.
Easy substitutions
No Chicken?
Try Tofu.
Storage & leftovers
Cool leftovers within 1 hour, refrigerate, and eat within 1 day. Reheat only once, until steaming hot all the way through.
Student tip
Go easy on the oil — a light spray or half a teaspoon tossed through is all an air fryer needs. Pouring in extra oil or fat isn't necessary and isn't healthy.
Prices are estimates and vary by shop and location. Recipe content is user-submitted and not reviewed for allergens or dietary accuracy — check ingredients yourself before cooking.