Air Fryer Chicken & Spinach Bites
How do you want to cook it?
Same ingredients. The steps and times below change to suit your kitchen.
Steps· Air Fryer
- 1
Toss the chicken with a little oil, garlic, salt, and pepper — just enough oil to coat, not a pool of it in the bowl.
- 2
Air fry at 190 C for 8 minutes.
- 3
Shake the basket, then air fry for 7 more minutes until golden (check it reaches 74 C, no pink in the middle).
- 4
Put the spinach in a bowl, tip the hot chicken on top, and toss until the spinach wilts.
Storage & leftovers
Refrigerate for up to 2 days and reheat in the air fryer until piping hot throughout.
Student tip
Skip pouring in extra oil — a light spray is plenty to crisp this up. Too much oil or fat isn't healthy and just makes the basket greasy.
Prices are estimates and vary by shop and location. Recipe content is user-submitted and not reviewed for allergens or dietary accuracy — check ingredients yourself before cooking.