Peppery Lemon Olive-Oil Salmon with Garlic Green Beans

Name: Peppery Lemon Olive-Oil Salmon with Garlic Green Beans
Prep time: 10 min
Cook time: 11 min
Total time: 21 min
Yield: 1 serving
Ingredients: 150g Salmon; 40g Lemon; 5g Garlic; 10g Cooking oil; 5g Butter; Salt & pepper; 150g Canned green beans

1 serving22 minbeginner

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How do you want to cook it?

Same ingredients. The steps and times below change to suit your kitchen.

Air Fryer21 min Oven26 min Pan22 min

Steps· Pan

1
Defrost the salmon completely, then pat very dry. Season with lots of black pepper, garlic, and salt.
2
Heat the oil in a frying pan. Cook the salmon skin-side down for 4-5 minutes, then flip and cook 3-4 minutes more until it reaches 63 C.
3
Move the salmon to a plate. Fry the drained beans in the pan for 3 minutes.
4
Top the salmon with the butter and lemon juice, and serve with the beans.

Storage & leftovers

Refrigerate leftovers promptly and eat within 1 day.

Student tip

Defrost first. Recipe cooking time starts once the salmon is fully defrosted.

Prices are estimates and vary by shop and location. Recipe content is user-submitted and not reviewed for allergens or dietary accuracy — check ingredients yourself before cooking.