Microwave Tuna Fried Rice Mug

Name: Microwave Tuna Fried Rice Mug
Prep time: 3 min
Cook time: 4 min
Total time: 7 min
Yield: 1 serving
Ingredients: 120g Canned tuna; 200g Rice; 60g Carrot; Salt & pepper

1 serving7 minbeginner

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How do you want to cook it?

Same ingredients. The steps and times below change to suit your kitchen.

Microwave7 min Pan10 min

Steps· Microwave

1
Put the cold cooked rice and grated carrot in a microwave-safe bowl with 1 tablespoon water.
2
Cover and microwave for 2 minutes.
3
Stir in the drained tuna and microwave for 1-2 minutes more until steaming hot throughout.
4
Season and let it stand for 1 minute.

Storage & leftovers

Best eaten fresh; refrigerate leftovers for up to 1 day and reheat until steaming.

Student tip

Use a large bowl — starchy food can bubble up fast in the microwave.

Prices are estimates and vary by shop and location. Recipe content is user-submitted and not reviewed for allergens or dietary accuracy — check ingredients yourself before cooking.