Microwave Pea & Spring Onion Fried Rice
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Same ingredients. The steps and times below change to suit your kitchen.
Steps· Pan
- 1
Heat 2 teaspoons oil in a pan on a high heat and fry the peas for 2 minutes.
- 2
Push to the side and scramble the egg with 1 teaspoon soy sauce.
- 3
Add the cold cooked rice and stir-fry for 4 minutes until steaming hot.
- 4
Finish with sesame oil and spring onion.
Easy substitutions
No Frozen peas?
Try Frozen mixed veg.
Storage & leftovers
Cool leftovers within 1 hour, refrigerate, and eat within 1 day. Reheat only once, until steaming hot all the way through.
Student tip
Stirring the egg into the rice (instead of cooking it separately) gives an even, fried-rice texture without a pan.
Prices are estimates and vary by shop and location. Recipe content is user-submitted and not reviewed for allergens or dietary accuracy — check ingredients yourself before cooking.