Air Fryer Crispy Soy Tofu Rice Bowl
How do you want to cook it?
Same ingredients. The steps and times below change to suit your kitchen.
Steps· Pan
- 1
Cook the rice. Press the tofu dry, cube it, and toss in the corn flour.
- 2
Heat 1 tablespoon oil in a large frying pan over a medium-high heat. Fry the tofu for 7-8 minutes, turning, until crisp on all sides.
- 3
Take the pan off the heat and toss the tofu in 1 tablespoon soy sauce mixed with 1 teaspoon sugar.
- 4
Serve over the rice with grated carrot.
Easy substitutions
No Corn flour?
Try Plain flour.
Storage & leftovers
Cool leftovers within 1 hour, refrigerate, and eat within 1 day. Reheat only once, until steaming hot all the way through.
Student tip
Go easy on the oil — a light spray or half a teaspoon tossed through is all an air fryer needs. Pouring in extra oil or fat isn't necessary and isn't healthy.
Prices are estimates and vary by shop and location. Recipe content is user-submitted and not reviewed for allergens or dietary accuracy — check ingredients yourself before cooking.